Blogs & Publications

Explore insightful podcasts and publications on anxiety, minimalism, and pursuing dreams. Join the journey of self-discovery and renewal.

Discover the therapeutic power of forest therapy and unlock nature's healing benefits. Find a natural remedy for anxiety and stress.

A lesson in mindfulness in the forest

This blog post features a forest therapy guide in Australia, named Jay Ridgewell and Monique Ross. During my adventurous travels in Brisbane

Zen and the Art of Forest Therapy Forest therapy guides meet in the Blue Mountains While in Sydney, I had the opportunity to spend a...

Embark on a captivating journey through France with a solo woman digital nomad. Follow her adventures and discover upcoming wellness events.

As I write this, I’m on a Flix bus leaving Porto, Portugal, and making my way via Santiago de Compostela, Spain en route to Galicia, the...

Discover the enchanting world of forest therapy with Ru Henry in Toronto. Immerse yourself in nature's healing powers and find inner peacer.

Discover the magic of forest therapy with Caroline Sprod, a guide in Sao Miguel Azores, Portugal.

Discover the enchanting world of forest therapy with Lisa Duncan, a certified guide in Abinger Hammer, U.K.

Discover the incredible journey of environmental regeneration and forest therapy in Sudbury, Ontario.

Embark on a journey of self-discovery with a forest therapy digital nomad as she connects with the sacred Ceiba tree in a cactus labyrinth.

Discover the profound world of forest therapy with Dr. Brian Beech, a seasoned social worker turned forest therapy guide in Newmarket, ON.

Experience the healing power of nature with forest therapy guide Gregg Berman in San Francisco.

Meet the Forest Therapy Guide: Katie Van Den Berg, London, ON