Blogs & Publications

Explore insightful podcasts and publications on anxiety, minimalism, and pursuing dreams. Join the journey of self-discovery and renewal.

Discover the therapeutic power of forest therapy and unlock nature's healing benefits. Find a natural remedy for anxiety and stress.

A lesson in mindfulness in the forest

This blog post features a forest therapy guide in Australia, named Jay Ridgewell and Monique Ross. During my adventurous travels in Brisbane

Zen and the Art of Forest Therapy Forest therapy guides meet in the Blue Mountains While in Sydney, I had the opportunity to spend a...

Embark on a captivating journey through France with a solo woman digital nomad. Follow her adventures and discover upcoming wellness events.

As I write this, I’m on a Flix bus leaving Porto, Portugal, and making my way via Santiago de Compostela, Spain en route to Galicia, the...

Embark on a journey of self-discovery and wanderlust as we delve into the wilderness within, in Toronto to nomad travels.

In memory of Bhante Vimalaramsi, my meditation teacher who taught the transformative TWIM practice. Join me in cherishing his wisdom.

A transformative journey at a women's nature connection retreat where they found solace, reflection & deep connections.

Discover the enchanting world of forest therapy with Ru Henry in Toronto. Immerse yourself in nature's healing powers and find inner peacer.

Embark on a transformative journey from corporate life to becoming a digital nomad with lessons from the road and the power of mindfulness.

Discover the harrowing yet enlightening journey of a digital nomad in Croatia. Learn about intuition, kindness, and the power of surrender.

Embark on a digital nomad's healing journey in Slovenia, from picturesque landscapes and friendly locals to accessible travel and top-notch

Discover the magic of forest therapy with Caroline Sprod, a guide in Sao Miguel Azores, Portugal.

Discover the transformative power of meditation and mindfulness. Learn from a neophyte meditator's journey and its incredible benefits.

Discover the enchanting world of forest therapy with Lisa Duncan, a certified guide in Abinger Hammer, U.K.

Learn how to streamline your life as a digital nomad with our downsizing guide from managing stuff to emotional attachments.

Embark on a spiritual journey with a nonspeaking autistic boy and his mother as they explore the healing power of forest therapy.

Discover the inspiring journey of Monique Giroux, from leaving corporate to become a digital nomad and find inner peace.