Blogs & Publications

Explore insightful podcasts and publications on anxiety, minimalism, and pursuing dreams. Join the journey of self-discovery and renewal.

Discover the therapeutic power of forest therapy and unlock nature's healing benefits. Find a natural remedy for anxiety and stress.

A lesson in mindfulness in the forest

Embark on a captivating journey through France with a solo woman digital nomad. Follow her adventures and discover upcoming wellness events.

As I write this, I’m on a Flix bus leaving Porto, Portugal, and making my way via Santiago de Compostela, Spain en route to Galicia, the...

Discover the enchanting world of forest therapy with Ru Henry in Toronto. Immerse yourself in nature's healing powers and find inner peacer.

Embark on a transformative journey from corporate life to becoming a digital nomad with lessons from the road and the power of mindfulness.

Discover the harrowing yet enlightening journey of a digital nomad in Croatia. Learn about intuition, kindness, and the power of surrender.

Embark on a digital nomad's healing journey in Slovenia, from picturesque landscapes and friendly locals to accessible travel and top-notch

Discover the profound world of forest therapy with Dr. Brian Beech, a seasoned social worker turned forest therapy guide in Newmarket, ON.

Experience the healing power of nature with forest therapy guide Gregg Berman in San Francisco.

Meet the Forest Therapy Guide: Katie Van Den Berg, London, ON