Blogs & Publications

Explore insightful podcasts and publications on anxiety, minimalism, and pursuing dreams. Join the journey of self-discovery and renewal.

Discover the therapeutic power of forest therapy and unlock nature's healing benefits. Find a natural remedy for anxiety and stress.

A lesson in mindfulness in the forest

This blog post features a forest therapy guide in Australia, named Jay Ridgewell and Monique Ross. During my adventurous travels in Brisbane

Discover the enchanting world of forest therapy with Ru Henry in Toronto. Immerse yourself in nature's healing powers and find inner peacer.

Embark on a transformative journey from corporate life to becoming a digital nomad with lessons from the road and the power of mindfulness.

Discover the magic of forest therapy with Caroline Sprod, a guide in Sao Miguel Azores, Portugal.

Discover the profound world of forest therapy with Dr. Brian Beech, a seasoned social worker turned forest therapy guide in Newmarket, ON.

Experience the healing power of nature with forest therapy guide Gregg Berman in San Francisco.

Meet the Forest Therapy Guide: Katie Van Den Berg, London, ON