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Blogs & Publications


Podcasts & Publications
Explore insightful podcasts and publications on anxiety, minimalism, and pursuing dreams. Join the journey of self-discovery and renewal.
Monique Giroux
Dec 23, 20242 min read
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The Road Less Travelled:A Lesson in Mindfulness in the Forest
A lesson in mindfulness in the forest
Monique Giroux
Sep 6, 20243 min read
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Meet the Guide: Forest Therapy with Monique Ross and Jay Ridgewell, Brisbane, Queensland
This blog post features a forest therapy guide in Australia, named Jay Ridgewell and Monique Ross. During my adventurous travels in Brisbane
Monique Giroux
Jan 29, 20243 min read
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Solo Woman Travel Adventures in France and Upcoming Events
Embark on a captivating journey through France with a solo woman digital nomad. Follow her adventures and discover upcoming wellness events.
Monique Giroux
Oct 12, 20233 min read
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Wilderness Within: Chronicles of a Digital and Spiritual Wanderer
Embark on a journey of self-discovery and wanderlust as we delve into the wilderness within, in Toronto to nomad travels.
Monique Giroux
Aug 27, 20233 min read
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Meet the Forest Therapy Guide: Ru Henry, Toronto, Ontario
Discover the enchanting world of forest therapy with Ru Henry in Toronto. Immerse yourself in nature's healing powers and find inner peacer.
Monique Giroux
Jul 1, 20233 min read
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From Corporate to Digital Nomad: Lessons from My First Six Months on the Road
Embark on a transformative journey from corporate life to becoming a digital nomad with lessons from the road and the power of mindfulness.
Monique Giroux
Mar 17, 20233 min read
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When Things Don't Go As Planned as a Digital Nomad
Discover the harrowing yet enlightening journey of a digital nomad in Croatia. Learn about intuition, kindness, and the power of surrender.
Monique Giroux
Jan 3, 20239 min read
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Meet the Forest Therapy Guide: Caroline Sprod, Sao Miguel Azores, Portugal
Discover the magic of forest therapy with Caroline Sprod, a guide in Sao Miguel Azores, Portugal.
Monique Giroux
Nov 29, 20228 min read
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Meet the Forest Therapy Guide: Dr. Brian Beech, Newmarket, ON
Discover the profound world of forest therapy with Dr. Brian Beech, a seasoned social worker turned forest therapy guide in Newmarket, ON.
Monique Giroux
May 14, 20225 min read
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Meet the Forest Therapy Guide: Gregg Berman, San Francisco
Experience the healing power of nature with forest therapy guide Gregg Berman in San Francisco.
Monique Giroux
May 14, 20228 min read
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Meet the Forest Therapy Guide: Katie Van Den Berg, London, ON
Meet the Forest Therapy Guide: Katie Van Den Berg, London, ON
Monique Giroux
May 14, 20225 min read
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