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Blogs & Publications
Podcasts & Publications
Explore insightful podcasts and publications on anxiety, minimalism, and pursuing dreams. Join the journey of self-discovery and renewal.
Monique Giroux
Dec 23, 20242 min read
194
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The Road Less Travelled:A Lesson in Mindfulness in the Forest
A lesson in mindfulness in the forest
Monique Giroux
Sep 6, 20243 min read
28
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My Lisbon Co-Live, Co-Work Experience: A 7-Day Empowering Journey with Women Nomads
As I write this, I’m on a Flix bus leaving Porto, Portugal, and making my way via Santiago de Compostela, Spain en route to Galicia, the...
Monique Giroux
Sep 13, 20233 min read
254
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Meet the Forest Therapy Guide: Ru Henry, Toronto, Ontario
Discover the enchanting world of forest therapy with Ru Henry in Toronto. Immerse yourself in nature's healing powers and find inner peacer.
Monique Giroux
Jul 1, 20233 min read
43
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Meet the Forest Therapy Guide: Caroline Sprod, Sao Miguel Azores, Portugal
Discover the magic of forest therapy with Caroline Sprod, a guide in Sao Miguel Azores, Portugal.
Monique Giroux
Nov 29, 20228 min read
364
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Meet the Forest Therapy Guide: Dr. Brian Beech, Newmarket, ON
Discover the profound world of forest therapy with Dr. Brian Beech, a seasoned social worker turned forest therapy guide in Newmarket, ON.
Monique Giroux
May 14, 20225 min read
30
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Meet the Forest Therapy Guide: Katie Van Den Berg, London, ON
Meet the Forest Therapy Guide: Katie Van Den Berg, London, ON
Monique Giroux
May 14, 20225 min read
18
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